Synergy Studio

Polestar Pilates - Mat & Equipment for mind-body wellness and restoration / Scolio-Pilates, Lyon Method, Schroth Method and 3DScolio Brace for Conservative Scoliosis treatment / Raindrop Technique by Young Living Essential Oil / Manual Lymphatic Drainage / SuJok Balancing System

Contact us and get a trial On Line Scoliosis Correction Private Session, for FREE.

    

MINDSET

Our body has an innate (natural) healing system that can cure and overcome any stressors (imbalances) that may causing discomforts and pain or lowering our immune system. Those stressors may come from the outside (poor habitual posture / movement, bad dietary, toxins, allergens, bacteries / viruses) or from the inside (negative and toxic emotions like anger, worry, grief,despair and sadness or false believes like bad self or body image). Given time those things will manifest in many ways, like muscle tightness, discomforts, chronic or acute illness

Once our body-mind-soul is re-aligned and works synergically in harmony, the healing system will start to work, start from what our body's priority and needed most and gradually to the root of the problem, solving the imbalance layer by layer. We will gradually regain our health and experience wellness again. Wholefully.

SERVICES

Pilates

Pilates

A mind-body exercise that promotes whole body health and develops mental awareness to optimize your posture and movement performance. Founded in 1960s: by Joseph Pilates (1880-1967) a German physical fitness specialist.

We provide Polestar Pilates mat and equipment exercises, which is well known in the world of restoration and rehabilitation.

Spesific Scoliosis Exercises

Spesific Scoliosis Exercises

Lyon Method is the oldest spesific scoliosis correction method that has been developed for almost 200 years ago in France by Charles Gabriel Pravaz (1791 -1853). It combines spesific exercises with specially developed equipments and brace.

Schroth Method is a conservatife scoliosis treatment which uses specific exercises according to a patient's unique spinal curve pattern. It is created by Katharina Schroth (1894-1985).

Scolio-Pilates by Karena Thek is a method which combine the correction power of Schroth exercises with Pilates to implement the correction into our daily living activities.

Scoliosis Correction Brace

Scoliosis Correction Brace

The International Society on Scoliosis Orthopedic and Rehabilitation Treatment (SOSORT) was founded since 2005 with one primary aim in mind - to improve the conservative care of patients with scoliosis and other spinal deformities. SOSORT defines that a good quality brace gives at least 20% in-brace curve correction at the first wearing time.

We only provide braces that conform SOSORT in-brace correction standard:

3DScolio Brace - a 3D printed / thermoformed assymetric correction brace. Designed according to the Rigo-Cheneau Brace principle. It is light and comfortable to wear, thanks to ventilation holes pattern to reduce heat, humidity and moisture).

Raindrop Technique

Raindrop Technique

Raindrop technique is a powerful technique using essential oils that was developed by D. Gary Young in the 1980s. It combines several modalities to bring balance and transformation. It also supports body systems on a physical and emotionally level.

This technique involves applying therapeutic grade essential oils to the spine, neck and feet. The session lasts about an hour, however the benefits may last up to a week or more.

Young Living is the only essential oil company in the world with a Seed to Seal process since they control every single aspect of production.

Manual Lymphatic Drainage

Manual Lymphatic Drainage

MLD is a specialized massage type that gently assists the lymphatic system in maintaining the body’s fluid balance, blood circulation, and immune mechanisms. We apply MLD by Rhytym Massage Development - Australia

During a MLD, a specially trained therapist uses a series of gliding, compressing, stretching, and cupping motions over the client’s body. The light rhythmic movements, applied without massage oil, stimulate the lymphatic system without compressing the vessels – allowing lymph fluid to move easily through the tissues and lymph nodes.

SuJok Balancing System

SuJok Balancing System

Sujok use the body-mind-soul correspondence spot located on our hands or feet, to re-balance the energy flow and promote our natural healing system via accupresure, accupunture points, meridians path, chakra center, diamond and zone system.

Developed by Prof. Park Jae Woo (1942-2010), a South Korean Philosopher and Scientist, is widely spread around the world for more than 20 countries under ISA, and was introduced in Indonesia by. Mr. Heriza Budiman since 2017. Sujok Indonesia is organized by PERPASI and already widely accepted by healer, accupunturist and medical doctors.

Sujok is an energetic and consciousness healing system that can be performed onsite or offsite (distance healing).

ABOUT

Tirta Hidajat

Biography

Certified in: Polestar Pilates Studio Comprehensive Practitioner, The Lyon-ART Brace Orthotist by Dr. Jean Claude De Mauroy, Schroth Best Practice Practitioner by Dr. Weiss, ISST Scoliosis Therapist, Scolio-Pilates Practitioner and Principal Educator by Karena Thek

Personal Info

  •   +6281221678989 / +62816629982
  •   Jl. Jenderal Sudirman 294, Bandung - 40181, Indonesia
  •   synergystudio.web@gmail.com.

CONTACT

Address: Jl. Jenderal Sudirman 294, Bandung - 40181, Indonesia / Phone & Whatsapp : +6281221678989 & +62816629982 / email: synergystudio.web@gmail.com